I am a licensed Therapeutic Specialist with professional experience across a range of settings including organisations, educational establishments, and private practice. I am dedicated to supporting individuals of all ages, with a particular specialisation in working with young people aged 10 through to young adulthood.

I have supported clients in navigating a wide variety of concerns, such as stress, anxiety, relationship dynamics, and parenting challenges. My work also places a strong emphasis on enhancing motivation, self-esteem, and building confidence.

I offer face-to-face, online, and telephone counselling, providing a flexible and compassionate space to support individuals through life’s challenges.

There are many reasons you may seek support, whether you feel an overall sense of imbalance, unease, or discontent, or you're facing specific issues causing distress. Therapeutic support can be a way to begin understanding these feelings.

I believe in creating an open and safe space where you can freely share your thoughts and feelings without judgment. 

My therapeutic style is warm and interactive, fostering an environment where you feel truly comfortable and valued. Communicating empathy towards your experiences and providing a calm, accepting therapy space is key to my practice, as is responding with authenticity and care.

I integrate humanistic, person-centred, and cognitive behavioural approaches, tailoring sessions to meet your unique needs and goals. 

Taking the first step toward therapy requires courage, and I commend you for making this important choice for your well-being.

If you'd like to know more about my HummingBird Hears practice or are interested in booking a free consultation session, feel free to reach out.